Daylight Savings High Holy Day: Time to Sleep or a Time for Resolutions

Oct
28
2006
Photo: Bruce

This weekend, we again revisit the high holy day on my calendar. It sits in my favorite month of the year (though it's now sadder that my grandma has passed), with Sit on Your Ass and Watch Movies Day, fantastic weather, Halloween and the 25 hour day.

Digressions aside, the 25 hour day is usually used by most folks to sleep in on Sunday. However, consider the possibility of using the day as a much better starting point for what usually end up as New Year's Resolutions. After all, if you've been wanting to start getting up earlier, what better day than one where it *isn't* earlier to your body. Use the extra hour to start exercising, because you aren't giving up even a single minute of your normal 24 hour day.

What else?

Posted in Essays and Rants, Exercise, General, Lifehack, Personal Development |

 

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Thanks,
J

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