A little dietary supplement I like to call GOYA

Apr
18
2005

Otherwise known as "Get Off Your Ass", GOYA is really helping my diet program. The weeks since we moved where I spend a great deal of my weekend/evenings doing things like moving boxes around, painting, cleaning, etc. have resulted in significantly better numbers when weighing in at the doctor. Actually, the numbers are better than the raw exercise numbers (calories per hour for "house cleaning" etc.) should indicate.

So, if you're looking for a dietary supplement (and the sales figures indicate that a large number of people are), I can't recommend GOYA enough.

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Feedback is always welcome. Read some from other folks or leave your own below. Just keep things civil and remember that what you post lives on in public. Forever.

Thanks,
J

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